BARVIDA Cleanse
Embrace BARVIDA curated cleanses that speak volumes in flavor & health benefits. From seasoned cleansers to newcomers, our cleanse options are not just drinks but a bold invitation to press reset and take control of your health. Our goal for you is that you feel amazing WHILE you cleanse, not just after you’ve completed it.
Cleanses can range from as little as 1 day to as much as 2 weeks. We highly recommend a 3 day cleanse, as it takes your body 48 hours to maximize the detoxing process.
WARNING: This product has not been pasteurized and therefore may contain harmful bacteria that can cause serious illness in children, the elderly and persons with weakened immune systems.
JUICE CLEANSE
Our cleanse discount is built into the price of the cleanse. Every day you get 1 free juice!
SMOOTHIE & JUICE CLEANSE
Why Cleanse?
A cleanse is a powerful way to give your body and mind a complete reset.
Some health *benefits can include:
- Weight Loss
- Increased Energy
- Decreased Bloating
- Better Sleep
- Radiant & Glowing Skin
- Less Fine Lines
- Digestive Health
- Mood Regulation
- Better Eating Habits
- Vitamin Boost
- Blood Sugar Regulation
- Increased Hydration
- Joint Health
- Detoxification Support
- Arthritis Relief
- Lowers Cortisol Levels
- Reduced Inflammation
- Mental Clarity
- Hormonal Balance
- Less Snacking
- Less Reliance on Caffeine
Even the healthiest of us make some ‘not-so-healthy’ choices every now and then
(balance is key!) The good news is that your body is intelligently designed to eliminate
toxins and waste, and it works hard every day to do this – we truly are magical! Cleansing
is a way to help rid your body of built up toxins and give your system a helping hand.
Our body’s cleansing systems:
- Skin (Largest elimination organ)
- Liver (Main detox organ)
- Lymphatic System (Carries waste out of bloodstream)
- Kidneys (Filters metabolic and toxic waste from the body)
- Lungs (Mucous lining can trump toxins to be released by breathing or coughing)
- Colon (Absorbs nutrients whilst carrying waste out of the body)
The benefits of taking part in a cleansing & detox program:
- Better sleep – yes, please!
- More energy & vitality
- Weight-loss
- Clearer skin
- Reduces inflammation
- Improves digestion
- Clear & focused mind
- Energetic and spiritual transformation.
Cleansing, Fasting, and Detoxing - The Difference
What’s the difference between these three words you’ll often hears as people talk about cleansing?
Cleansing: Cleansing is usually done with herbal teas and fresh fruit juices. It doesn’t necessarily involve complete abstinence from food, but rather, a regime of restricting certain foods and food groups to reset the system.
Detoxing: Detoxing is a deep cleansing program that targets specific toxins and areas of the body. It’s usually longer and more intense than a two or three-day cleanse, and more of a lifestyle overhaul (in the best way!)
Fasting: Fasting, in the strictest sense of the term, is abstaining from all food while drinking only water. Fasting with only water is a serious step and should only be undertaken with the help and consent of your health practitioner.
Juice fasting, on the other hand, is an ideal preventive measure that requires you to abstain from cooked and raw food, so that you’re having only raw fruit and/or vegetable juices (as well as water) for a short period of time (two to three days). Since you are absorbing nutrients directly into the bloodstream, feeding the cells, and bypassing the digestive system, juice fasting is still considered a fasting method, rather than a cleanse, which could also involve digesting smoothies or other foods.
FAQ
YES! And make sure that you supplement with tons of water and caffeine free tea (if that’ s your cup of tea), to help with the cleansing process. Coffee lovers: to get the most out of this cleanse, we recommend skipping the coffee. You ’ll hate us for the 1st day but love us on the 2nd (and 3rd and 4th…)
In order to get the greatest benefit from your cleanse, we highly recommended abstaining from eating any and all food. On a cleanse, we want to reduce the digestion process entirely. By minimizing the energy spent on breaking down the fiber from food, your body can instead focus on efficiently absorbing the vitamins & nutrients provided by the cleanse to heal your body from the inside out!
Yes!
During the first few days of your juice cleanse your body heavily detoxifies. You do this by utilizing the energy usually set aside for digestion. So, as a byproduct of slowing down or stopping your digestive process, you gain a lot of energy. Once the detoxification process is in the completion phase, that extra energy is then used to fuel greater brain and body function and harmony.
We have a recommended order below! Additionally make sure to drink lots of water, drink juice when you feel hungry (every two to three hours), and finally drink your last juice at least 2-3 hours before you go to bed. You may drink tea (caffeine-free, of course) closer to bedtime.
1. The C Word (Morning Detox) • Benefits: This juice is your morning reset! Packed with detoxifying celery, it kick-starts your digestive system, flushes toxins, and wakes up your body.
2. The Remedy (Natural Energy Boost) • Benefits: A natural pick-me-up with ingredients designed to provide clean energy without the crash. This juice powers you through the morning with vitamins and minerals.
3. The Dope Detox (Floods System with Greens) • Benefits: Loaded with greens, this juice floods your system with vital nutrients to detoxify and alkalize your body, promoting overall health.
4. The Vitamin CEO (Vitamin C Pick-Me-Up) • Benefits: Delivers a boost of antioxidants and vitamin C, strengthening immunity and enhancing skin health, while also providing a natural energy lift and supporting digestion. (OR The Orchard Harvest (Midday Fall Pick-Me-Up + Fiber) • Benefits: A sweet fall inspired juice packed with fiber to aid digestion and keep you full. This juice will keep you energized and satisfied as you move through your day.)
5. The OG (Greens + Protein/Algae + Essential Vitamins) • Benefits: A nutrient-dense powerhouse of greens and natural protein from blue spirulina that replenishes your body with essential vitamins, minerals, and algae to support muscle recovery and vitality.
6. The Slim Project (Greens + Stomach Calming) • Benefits: Calms the stomach and aids digestion. The combination of greens supports gut health while providing a light, refreshing finish to your cleanse.
3 days is the most popular! It takes 48 hours for your body to go through the cleansing process. However, it is a very personal experience– some people will take longer to feel fully cleansed and some people feel one day is all it takes and is perfect for them!
We encourage you to pick-up your cold-pressed juices and smoothies daily! Plus, this gives us a chance to “check-in” on how you are doing on your cleansing journey.
All cleanses are final sale. We cannot refund, but we can accommodate and switch to other dates should the initial dates no longer work!